Have you ever been too tired to eat? Never in my life have I chosen sleep over food while still healthy. When I am sick all I do is sleep. But when I am healthy, I never chose to miss a meal.
Last week that happened. I had a snack to make it until I had enough energy to make it until dinner. At nine o'clock, I awoke on the couch...brushed my teeth and went to sleep and slept through the night! The next day I ate dinner at 4:30 when I got home from work because I could feel my energy level fading fast.
What's the cure for exhaustion? I think I might need a mental health day soon.
I'm a plain jane, but I have a notion about the world. Please stop by and read. I have begun a new chapter in my life and I want to share my thoughts and ideas with the world.
1 comment:
YES. A mental health day is just what the Dr. ordered! Take it. Turn everything off and enjoy!
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